Tag

healthy

Clean Living : Snacking Time

Today’s agenda is related to the art of snacking healthily, a phrase that in itself sounds almost like an oxymoron. Recently, I’ve been trying out some new products from an Italian brand called Noberasco and I was quite impressed. As a snack-addict, (I would rather forgo meals and snack all day), finding healthy snacks and refraining from eating […]

Week 7 : PLAN H

This was the last week of my 8-week PLAN H challenge. Yes, I know the pic says week 7, but that was because I started the posts after a week had already gone by. I’ve already elaborated on how much weight I lost and how I’m now in maintenance phase – you can read all […]

WEEK 6 – PLAN H

It is now closing into the end of Week 6. My weight is now down to 51.3 my starting weight was 55.5/56  SO I REACHED MY GOAL WEIGHT. Since I don’t really want to lose any more weight, I have been allowing myself an odd piece of dark chocolate here and there, or a few […]

Week 2 – PLAN H

If you missed my long post updating you on some life changes I had decided to make so as to downsize the stress and the side effects of said stress, I have taken up a challenge offered to me by the PLAN H team – to follow their diet for 8 whole weeks and eat only what’s […]

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