One of the latest diet trends is the idea of a tea or coffee detox drink. There are many converts and just as many sceptics. I’ve actually been drinking one of these coffees from the brand skinny coffee club for a few months now, I started back in January. The brand had contacted me to […]
It is time to announce the winner of the PLAN H giveaway and to reveal the correct answers to all the individual questions posed on my Facebook page. Thanks to all of you that participated and I hope the winner enjoys her beauty hamper and 5 days of full PLAN H menu. Scroll down to […]
Another week has gone by and I’m now more than halfway through the PLAN H experiment. My weight is now down to 52.2/52.3 (over 3 kilos lost) and I’m really happy with that figure. I’m actually not even really that sure I want to lose much more weight, maybe just another half kilo but I feel […]
If you missed my long post updating you on some life changes I had decided to make so as to downsize the stress and the side effects of said stress, I have taken up a challenge offered to me by the PLAN H team – to follow their diet for 8 whole weeks and eat only what’s […]
Last week I wrote a bit of a long post updating you on some life changes I had decided to make so as to downsize the stress and the side effects of said stress. One of these was taking up the challenge offered to me by the PLAN H team – follow their diet for […]
In my eyes, I’m looking at today as a start of something new, a new chapter with Plan H. For various reasons, I’ve decided to make some changes in my life, designed to combat the amount of stress I was suffering in the recent months and it’s effects. All those who know me, know I […]
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