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food

Week 2 – PLAN H

If you missed my long post updating you on some life changes I had decided to make so as to downsize the stress and the side effects of said stress, I have taken up a challenge offered to me by the PLAN H team – to follow their diet for 8 whole weeks and eat only what’s […]

Week 1 – PLAN H

Last week I wrote a bit of a long post updating you on some life changes I had decided to make so as to downsize the stress and the side effects of said stress. One of these was taking up the challenge offered to me by the PLAN H team – follow their diet for […]

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