Easter Weekend 2018 which means it’s time for a life update and a look at how 2018 has been treating me so far. It’s actually sort of mixed feelings all around for me. I’ve had some pretty good moments but for right now I’m not really feeling too on top of the world especially since […]
In today’s post, the focus is on how people who have never really exercised before can start to introduce exercise into their lives. Christina Hunter, certified personal trainer living and working in the UK has a few really great tips. As I’ve mentioned a few months ago, following my PLAN H posts, I’ve decided to […]
In my eyes, I’m looking at today as a start of something new, a new chapter with Plan H. For various reasons, I’ve decided to make some changes in my life, designed to combat the amount of stress I was suffering in the recent months and it’s effects. All those who know me, know I […]
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