I’ve spoken about my love for PlanH many many times on this blog – the bond grows deeper with every meal and every day :p No truly – ever since I restarted back in January, I’ve found it so tasty, so convenient, so perfect for my needs – I’m reconverted.
It is now closing into the end of Week 5. My weight is now down to 51.6/51.8, my starting weight was 55.5/56 so that’s a bit more than 4 kilos lost in total. Since I continued going to the gym throughout these 5 weeks, I think it’s actually as though I lost more but my […]
Last week I wrote a bit of a long post updating you on some life changes I had decided to make so as to downsize the stress and the side effects of said stress. One of these was taking up the challenge offered to me by the PLAN H team – follow their diet for […]
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