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Life

Plan H is Back in My Life

The quest for a healthy lifestyle is on everyone’s minds these days. Everywhere we look we are bombarded with ideas and information. Sometimes it can feel a bit unsettling but the truth is we need it, we need the daily reminders to exercise, to eat a balanced diet, to remember to de stress and unwind […]

The Life Update

It’s been a while since I wrote up an update about how my life is going, how my back treatment is progressing and life in general. The truth is I guess I’m not 100% sure. I travel too much, I do too many things, I change my routine too much. Those things haven’t changed and […]

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